How To Make Blue Lotus Tea 🍡 (A Beginner’s Guide)

Herbal remedies typically involve playing around with lots of flowers. So if you have questions regarding why people drink blue lotus tea, the shortest answer is medical aid. 

Blue lotus flower extract tea is better known as sacred blue tea made from sacred blue lily. This blue lily flower is significant; people venerated it spiritually or religiously from the start. Furthermore, blue lotus teas are essential as effective natural remedies. This simple herbal tea has a complex and rich history which adds to its mystique.

There is so much to explore about this magical medicinal plant. And don’t worry because we will list everything related to the blue lotus flowers here. So you better grab a blue lotus plant in advance because you will need it shortly.

Blue Lotus Flower Tea Origin

Blue lotus, a psychoactive plant, was grown along the Nile River in ancient Egyptian times. This mind-altering substance is believed to have medicinal benefits and can also induce lucid dreaming. The Egyptians predominantly used this traditional medicine.

Apart from lucid dreams, this substance is believed to have spiritual effects, as evidenced by its use in ceremonies where this mind-altering drink was front and center. However, now it is becoming an endangered plant due to its low growth rate and high usage.

The psychoactive effects of this drink on human consumption have limited scientific evidence. Researchers have suggested that the flower must have been utilized in shamanic and healing practices that date back to the fourteenth century B.C. in ancient Egyptian culture.

However, people do relate consuming blue lotus tea to consuming cannabis. According to some studies, Egyptian pharaohs considered this flower the origin of life. Moreover, they kept their God and this flower at equal levels. 

From this statement, you can now see the cultural importance of this tea and plant.

How to Make Blue Lotus Tea

Ancient Egypt Blue Lotus Tea Recipe

The bright Blue Lotus Flower drink is straightforward to make. Moreover, you can make this tea in no time. The ingredients are few. The only thing you must consider is having the blue lotus loose-leaf tea or tea bags.

We prefer loose-leaf tea to tea bags. There are countless reasons for this statement. However, the one that tops our list of reasons is potency. Tea bags are not as potent as loose tea leaves. The tea bag doesn’t interact with water in the same way loose-leaf tea does.

Not to mention, if you have thoroughly dried flowers, you can use them to make your tea. And there is more evidence to support that this dried flower version is more effective in terms of psychoactive effects. So if you want the psychoactive effects after every sip, replace tea leaves with dried flowers.

What You Need for This Tea

The ingredients are simple and easily accessible (depending on the legal status of the tea in your area). You don’t even need to note them down anywhere because you can memorize them in no time. So here are the ingredients:

  1. Water
  2. Blue lotus loose-leaf tea/tea leaves (1 to 2 tablespoons)
  3. Sweetener of your choice (we prefer honey to every other sweetener in existence)

So now that you have your ingredients, it is time for all of us to move on to the next step of making this tea.

Tools for the Tea

Although there was no need to mention the tools for making the blue lotus tea, here you go

  1. A big saucepan/clay pot
  2. Stove
  3. Tea set

Check out: How to Clean a Silver Tea Set

How to Brew/Steep the Blue Lotus Tea

In order to make the perfect blue lotus tea, you need to follow these guidelines.

  1. Take your clay pot or saucepan and add about 16 oz water to it.
  2. Turn on the stove and start heating your water.
  3. To get more flavor and aroma from the tea leaves, smash them using a tablespoon.
  4. Add the tea leaves to the saucepan when you see tiny bubbles rising from the saucepan.
  5. Make sure that the water does not boil properly.
  6. Cover the saucepan using a lid.
  7. After one minute, remove the lid.
  8. Now let the tea simmer for four minutes.
  9. Strain the blue lotus tea in your favorite tea cup.
  10. Add honey to it using a teaspoon.
  11. Mix and enjoy your delicious blue lotus tea.
How to Make Blue Lotus Tea

What Is Blue Lotus Tea Ceremony

Since the Egyptians greatly respected this plant, their tea-drinking method involved a proper ceremony. As we mentioned above, this tea had a lot of spiritual connections and thus had a tradition centered around it. Furthermore, some parts of Egypt still do this today.

The lotus tea ceremony is a sound and spiritual tea ritual from ancient Egypt. They say that drinking the flower with nuciferine in it will bring the brain back into balance.

They believed that consuming the lotus with purpose converted lower energy into greater intensity, moving from the base to the crown, much like the flower’s organic growth.

It may interest you to know that such ceremoniesOpens in a new tab. are still held today. 

Is Blue Lotus Tea a Legal Substance or Not?

It might surprise you, but blue lotus is not legal worldwide, including in the US. Why? Because this plant has the same effects as cannabis plants.

Blue Lotus loose-leaf tea is not easily accessible in the retail market, and the FDA disapproves of its consumption. It can cause gentle euphoria, and if you look at the ceremonies it was used in, you can see why it is illegal in some places.

However, there are not only disadvantages to this tea. You can get countless benefits from it, but only if you take the correct quantity. You also need to prepare it correctly to avoid intense after-effects.

So if you would like to try this tea and are considering ordering it, or you purchased it while on a trip, We advise you to look into the laws of the countries you are traveling to or shipping it to. The plant might be legal in your country but not in your neighboring country.

Blue Lotus Tea Side Effects

Blue lotus tea has numerous side effects. Some count as good, while others may be considered harmful. We can’t list all the side effects of this tea. Why? Studies on this tea are incomplete, and only some things you find on the internet are genuine about it.

But as far as authentic studies go, you can experience the following blue lotus tea side effects:

  • Blue lotus flower tea’s psychoactive properties are its main selling point. Egyptians have long used blue lotus flower tea to enhance celebrations because it has a mind-blowing impact.
  • The nuciferine and aporphine found in blue lotus flower tea help stabilize and improve your sleep cycle.
  • Blue lotus tea helps women during their menstrual cycle. Tea made from blue lotus flowers has the potential as a natural cure. In addition to stabilizing the menstrual period, it can relieve cramps.
  • Many frequently drink blue lotus flower tea to initiate or significantly enhance lucid dreaming. People even use blue lotus flowers to make a potent tea to achieve these lucid visions.
How to Make Blue Lotus Tea

Blue Lotus Tea Benefits

The benefits of blue lotus tea are the same as its side effects. However, sleep is one thing you won’t find on the list of side effects. Studies are going on regarding whether blue lotus tea aids sound sleep. Moreover, this drink naturally gives your skin a great glow. This way, you don’t have to spend hundreds of dollars on expensive creams and serums.

But to fully experience its benefits, you must keep consumption as low as possible. The tea is quite potent and can cause severe adverse effects if taken otherwise.

Conclusion

Blue lotus tea has a rich history. Ancient Egyptians made use of this drink during sexual ceremonies, among other gatherings. 

Apart from that, blue lotus tea has significant psychoactive effects. It can give rise to lucid dreaming, which is something exclusive.

So enjoy your cup of blue lotus tea and enter the realm of sweet dreams.

Sources

  1. https://opensiuc.lib.siu.edu/cgi/viewcontent.cgi?article=1510&context=ebl#:~:text=The%20primary%20reason%20for%20the,from%20the%20primeval%20ocean%2C%20NunOpens in a new tab..
  2. https://www.facebook.com/events/zest-ubud/mysteries-of-isis-blue-lotus-tea-ceremony/2730937040536299/Opens in a new tab.
  3. https://academic.oup.com/milmed/advance-article/doi/10.1093/milmed/usab328/6338457Opens in a new tab.

Team Ono

Hi! Thanks for reading our article; we hope you enjoyed it and it helps you make the best tea. If you found this article helpful, please share it with a friend and spread the joy. Small pots. Big Sips!

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